Hi! I’m Emily.

I’m a mom, tech and non-profit executive, wellbeing junkie, coach, speaker, and obsessed with finding the good things in life. You’re probably like me - doing it all and (hopefully) making it look good.

But, like…it’s hard. And we need support.

It’s a tale as old as (millennial) time. I girl bossed too hard and got burned out.

For over a decade I focused on my career, climbing ladders, taking risks, and making strategic moves to become the career girl I always dreamed I would be. I also got married, had three boys, read tons of personal development, went to therapy every once in a while, and did a whole lot of HIIT workouts. Eventually though, I crashed and burned and quit my dream job because I was losing my freaking mind.

Then I finally did it. I hired a coach. A “life slash career coach” as I called her, so friends and peers would know it wasn’t totally “woo-woo.” I started working with a functional medicine doctor. I took myself seriously - not just my career, my family, my community, but the actual ME.

And my life changed. I felt things again. I started remembering things, responding to my friends’ texts in a more timely manner, magically lost weight without trying, reveled in quality blissful time with my kids, reconnected with my husband, got closer to God, and started “LOL”ing again, for real. And oh ya, my “career” is somehow thriving, too!

Now my goal is to help all women experience this same transformation that I did. To be happier, to be healthier, and to be more successful in life than you ever dreamed you could. I’m so excited you’re here - LFG!

Need some extra pep in your step? I’m your girl.

  • "I always knew there was someone out there just like me who would finally 'get' me.

    Working with Emily has helped me to connect with myself, my family, my emotions, my spirituality, and in that...I'm becoming more clear headed on my real goals, visions, and dreams. I'm enjoying who I am more. I smile my real smile more. Laugh harder more and am legit excited and not as scared.”

    - Sarah W

  • "Emily gave me permission to be myself authentically and unapologetically. She showed me the freedom to just be without the confines of my former, people pleasing tendencies.

    When I ultimately found myself in Nashville in the depths of burnout, walking the line of depression and possibly never finding a partner due to my lack of self care, I looked to her for inspiration of what joy and success looked like from a slightly different angle. Emily helped me realize that coming home was the answer to all my problems.”

    -Stephanie M.

  • "Emily provided me motivation specifically in regards to self care and physical health in a time I found it hard to focus on those aspects of my life.

    Very few people are fortunate enough to say they have a reliable, no bullshit, confident, motivating, and fully supportive friend for 25+ years.”

    -Amrita

  • "Emily has always been example of how to be present in the moment you're in and find a way to have fun and enjoy it no matter what.

    She also helped instill in me that you don't have to be a chameleon to be successful in the different areas of life - you can just be you no matter what the situation (fun, work, mom) and still be successful across the board.”

    -Caitlin B.

  • "I look to Emily as a friend who is doing great things and a mom who is completely relatable but way funnier than I could ever be

    She has given me encouragement that I can parent small humans while also trying to bust my ass in a career (and also shown me that it’s totally okay to like TAKE A FREAKING BREAK FOR YOURSELF if something is no longer working for ya)”

    -Jamie B.